What is Biblical Meditation?

Many people associate the word, Meditation, with transcendental meditation, a technique that is intended to achieve a state of inner peace. Others think of meditation as “mindfulness”—a heightened awareness of one’s own thoughts.

We offer Biblical meditation which is not simply about focusing upon ourselves, emptying our minds, or trying to achieve a state of calmness.

Biblical meditation is pondering the words of Scripture with a receptive heart, trusting the Holy Spirit to work in you through those words.

How can you learn more?

With all the options around us, we wanted a place where the Christian Believer was able to learn and practice this spiritual discipline from a Biblical perspective.

My friend Nekeyta Brunson from UnCovered Beauty Studio in Old Town and I have partnered to offer classes to practice Biblical Meditation together.

We offer in person meet ups to practice Meditation in community through things like Juicing with JESUS, nature walks, and quite rooms for focused times to dwell in GOD'S presence with the Word.

We have an active community on Facebook at BIBLICAL MEDITATION where we connect to support each other.

You can also follow us on YouTube where we post our studies and discussions.

Our community is currently working through the book, "Rebuild; Forming a Life of Sustaining Faith and Intimacy with GOD"

If you would like to join us you can find a copy

here.